VIRTUAL: Parkour for Seniors with PK Move
|Title:||VIRTUAL: Parkour for Seniors with PK Move|
|Date & Time:||Wed May 27, 2020 10:00 AM - 11:00 AM|
|Location:||Virtual Only Event, Meeting or Activity|
Meetings, events or activities that will be held exclusively online or via telephone conference.
|Event Details:||Fitness and fun for adults 50+! PK Silver© is an exciting, evidence-based program designed around fundamental parkour movements and focusing on falls prevention and senior fitness.
Parkour is the practice of human locomotion through play & obstacle course. PK Move is a unique parkour "gym without walls" - we come to you! PK Move's Mission is to provide parkour training that's specifically designed to meet the needs of people who may feel uncomfortable in a gym. We serve senior citizens, cancer survivors, Title I school students, veterans, those with learning differences, and others. Our Vision is to provide parkour and natural movement programs that are accessible to people of all ages and abilities. PK Move shares the transformative power of parkour.
Online class to touch base with our students. Class structure will consist of demonstrations and instructional videos for exercises to perform at home.
|Audience:||Anyone may attend|
For event details visit http://www.alexandriava.gov/c/30942
Maps produced by the City of Alexandria GIS & Maps division.